Seasoning Buttermilk
Seasoning Buttermilk – with organic ingredients on the style of preparation from Grandmother’s Recipe. Buttermilk is a healthy, refreshing coolant that lowers body heat, especially when the temperature is soaring and the sun is beating down relentlessly. It will make you feel cool even on the hottest summer’s day.
INGREDIENTS:
Curd – 1 cup
Oil – 1 tea spoon
Mustard seeds – 1 pinch
Cumin seeds – 1 pinch
Red chili – 4 nos.
Coriander leaves – as needed
Asafoetida powder – 1 pinch
Turmeric powder – 1 tea spoon
PREPARATION:
Add Curd into the mixie jar and grind it
Transfer it to the vessel and add a glass of water
Add Salt and mix it well
Keep a pan on the Stove and add a spoon of oil
Add mustard seeds, cumin seeds, coriander leaves, red chili and roast it
Add asafoetida powder, turmeric powder and roast it
Add the roasted ingredients into the buttermilk and mix it.
BENEFITS OF BUTTERMILK:
1. Contains All Essential Macronutrients
2. Has A Cooling Effect On The Digestive Tract
3. Helps Wash Down Oily Food
4. Encourages Digestion And Treats Stomach Ailments
5. Effective Against Dehydration
6. Provides Calcium Without The Fat
7. Rich In Vitamins
9. Decreases Blood Pressure
10. Assists In Lowering Cholesterol
11. Controls Stomach Acidity
12. Eases Constipation
13. Helps To Lose Weight
14. Aids In Building Body Mass
15. Strengthens Body’s Skeletal Frame
16. Buttermilk Is Used For Skin Care And Cosmetics
17. Raises Immune Levels By Warding Off Illnesses
18. Natural Therapy Against Ulcers
19. Active Against Thrush