Soya Bean Balls (Granules) - Source of Vitamins & Proteins

Soya Bean Balls (Granules)

    Soya Bean Balls - with 2 minutes preparation and its benefits from Grandmother recipe

Ingredients:

• Soya bean balls – 1 cup
• Red chili powder – 1 tea spoon
• Ginger garlic paste – 1 tea spoon
• Turmeric powder – 1 tea spoon

Preparation:

1. Boil the water and add Soya balls into it
2. Let it soak for 5 minutes
3. Squeeze the Soya to remove the excess water
4. Add red chili powder, ginger garlic paste, turmeric powder, salt on soya and mix it with hand
5. Place Pan on the stove and add gingili oil, mustard seeds and Soya balls
6. Fry it for 2-3 minutes on mild heat

Benefits:

• Source of Vitamins
• High Protein Content
• Cholesterol Benefits

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Grandmother Recipe - Traditional Tasty Foods….

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