Seasoning Buttermilk - Controls Stomach Acidity & Ulcers

Seasoning Buttermilk

Seasoning Buttermilk – with organic ingredients on the style of preparation from Grandmother’s Recipe. Buttermilk is a healthy, refreshing coolant that lowers body heat, especially when the temperature is soaring and the sun is beating down relentlessly. It will make you feel cool even on the hottest summer’s day.

INGREDIENTS:

  Curd – 1 cup
  Oil – 1 tea spoon
  Mustard seeds – 1 pinch
  Cumin seeds – 1 pinch
  Red chili – 4 nos.
  Coriander leaves – as needed
  Asafoetida powder – 1 pinch
  Turmeric powder – 1 tea spoon

PREPARATION:

  Add Curd into the mixie jar and grind it
  Transfer it to the vessel and add a glass of water
  Add Salt and mix it well
  Keep a pan on the Stove and add a spoon of oil
  Add mustard seeds, cumin seeds, coriander leaves,  red chili and roast it
  Add asafoetida powder, turmeric powder and roast it
  Add the roasted ingredients into the buttermilk and mix it.

BENEFITS OF BUTTERMILK:

  1. Contains All Essential Macronutrients
  2. Has A Cooling Effect On The Digestive Tract
  3. Helps Wash Down Oily Food
  4. Encourages Digestion And Treats Stomach Ailments
  5. Effective Against Dehydration
  6. Provides Calcium Without The Fat
  7. Rich In Vitamins
  9. Decreases Blood Pressure
  10. Assists In Lowering Cholesterol
  11. Controls Stomach Acidity
  12. Eases Constipation
  13. Helps To Lose Weight
  14. Aids In Building Body Mass
  15. Strengthens Body’s Skeletal Frame
  16. Buttermilk Is Used For Skin Care And Cosmetics
  17. Raises Immune Levels By Warding Off Illnesses
  18. Natural Therapy Against Ulcers
  19. Active Against Thrush

Brinjal Chutney - Controls Diabetics

Brinjal Chutney - Controls Diabetics

Brinjal chutney preparation is explained below which can be served with Idli, Dosa and Chapathi, etc.

Ingredients:
  1. Brinjal (chopped) – 1 cup
  2. Potato (chopped) – 1 cup
  3. Tomato (chopped) – 1 cup
  4. Green chili – 3 Nos.
  5. Ginger (chopped) – 1 tea spoon
  6. Turmeric Powder – 1 tea spoon
  7. Onion (chopped) – 1 cup
  8. Gram dhal flour – half cup
  9. Gingili Oil – 2 tea spoon
  10. Mustard seeds – 1 tea spoon
  11. Red chili – 2 Nos.
  12. Coriander and Curry leave – a small pinch
  13. Gram dhal – 2 tea spoon
  14. Asafoetida powder

Preparation:
  • Add a glass of water in the cooker
  • Add Brinjal, Potato, Tomato, Green chili, Ginger, Turmeric powder and mix it well
  • Add chopped Onion and mix it well
  • Add a glass of water and salt as required
  • Boil it for 5 minutes and smash the boiled brinjal
  • Take half cup of Gram dhal flour, mix it with the water and add it to the boiled brinjal
  • Take a pan and add 2 tea spoons of gingili Oil, mustard seeds, red chili
  • Add Coriander, curry leaves, Gram dhal, Asafoetida powder and roast it well
  • Final step is to add this mixture to the Boiled brinjal

Other Chutney:

•     Sesame chutney - https://youtu.be/NclkYsZKkbs
•     Ginger chutney - https://youtu.be/WPvpoIM6zmM

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Sesame Balls | 2 Organic ingredients in 1 minute

Sesame Balls

Sesame Balls with 2 Organic ingredients in 2 minute preparation from Grandmother Recipe.

Health Benefits of Sesame Balls:

1) Fight Cancer 2) Protect Heart Health 3) Improve Blood Pressure 4) Balance Hormones 5) Help Burn Fat 6) Boost Nutrient 7) Good Source of Vitamins & Minerals like Iron, Fiber and Magnesium
8) High Source of Cholesterol- Lowering Phytosterols

Ingredients:

1) Sesame Seeds – 1 Cup
2) Jaggery – Half cup
3) Oil – 2 tea spoons

Preparation (in 2 minutes):

• Add Sesame of seeds into the pan and roast it
• Grind the roasted sesame seeds
• Add a Jaggery into the grinded mixer
• Again grind it together
• Add Oil into the plate
• Put the mixture on the plate and mix it
• Make into a Ball shaped and the Sesame ball is ready

TIPS:

• Do not use sugar since it will change the real taste of this recipe

Other Recipe:

Groundnut (Peanut) balls: https://youtu.be/n6xAnlWW0ww

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Groundnut Balls (Peanut balls) - Organic snack

Groundnut Balls (Peanut balls)

- Organic snack

Groundnut Balls also called as Peanut balls preparation with 2 Ingredients in less than 2 minute from Grandmother Recipe.

Health Benefits of Groundnut Balls:

1) Lowers Cholesterol
2) Fights Depression
3) Fights against Heart Diseases, Alzheimer's, Nerves

INGREDIENTS:

• Dried Groundnuts (Peanuts) – 1 cup
• Jaggery – 1 cup

PREPARATION:

• Put the groundnuts into the mixie jar and grind it to a powder
• Place the groundnut powder on the plate
• Put jaggery into the mixie jar and grind it to a powder
• Mix the jaggery powder to the groundnut powder and again grind both the powder together
• Make this mixture into a small balls

TIPS:

• Do not use sugar since it will change the real taste of this recipe

Other Recipes:

Sesame Balls (Organic in 2 minutes): https://youtu.be/n6xAnlWW0ww

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Lamb Brain Curry (Goat/Mutton) - Rich In Minerals & Vitamins

Lamb Brain Curry

Lamb Brain Curry – Easy and quick Lamb Brain Curry recipe with preparation and its benefits available below. It is also called as Mutton Brain Curry (or) Goat Brain Curry.

Benefits:

⦁ Protein - Rich
⦁ High in Fat
⦁ Dense with Minerals
⦁ Excellent source of Vitamins

Ingredients:

⦁ Anise - 1 tea spoon
⦁ Cinnamon - 1 piece
⦁ Curry Leaves - as needed
⦁ Green chili - 2 piece
⦁ Onion - 1 cup
⦁ Tomato - 1 cup
⦁ Ginger Garlic Paste - 1 tea spoon
⦁ Lamb Brains - 3 nos.
⦁ Turmeric Powder - as needed
⦁ Red chili powder - as needed

Preparation:

⦁ Place the Pan on the Stove and Switch on the Stove
⦁ Add Anise, Cinnamon, Curry Leaves, Green chili and roast it
⦁ Add Onion, Tomato, Ginger Garlic Paste, Lamb Brains, Turmeric Powder, Red chili powder
⦁ Add a glass of water and salt for taste
⦁ Close it with Lid and Boil it for 5 minutes in High flame
⦁ Cut the Lamb Brains into a pieces and mix it well with masala
⦁ Add the chopped coconut to get the flavour
⦁ Add Coriander leaves
⦁ Lamb Brain Curry is ready

Reference of other Lamb Recipes:

Lamb Lung Masala - https://youtu.be/7G2sng3a3qQ
Lamb Blood Curry - https://youtu.be/0TmTpcoYOag
Lamb Leg Kurma - https://youtu.be/vOCFKtktKRU

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Grandmother Recipe - Traditional Tasty Foods….

    This channel featured the contents of traditional foods using locally grown agricultural products which are good for health and almost forgotten by us. grandmother dishes. Our channel mainly focusing on preparing dishes which leads to healthy living life.

"My mother taught me, I brought you for bringing future healthier generation"

Soya Bean Balls (Granules) - Source of Vitamins & Proteins

Soya Bean Balls (Granules)

    Soya Bean Balls - with 2 minutes preparation and its benefits from Grandmother recipe

Ingredients:

• Soya bean balls – 1 cup
• Red chili powder – 1 tea spoon
• Ginger garlic paste – 1 tea spoon
• Turmeric powder – 1 tea spoon

Preparation:

1. Boil the water and add Soya balls into it
2. Let it soak for 5 minutes
3. Squeeze the Soya to remove the excess water
4. Add red chili powder, ginger garlic paste, turmeric powder, salt on soya and mix it with hand
5. Place Pan on the stove and add gingili oil, mustard seeds and Soya balls
6. Fry it for 2-3 minutes on mild heat

Benefits:

• Source of Vitamins
• High Protein Content
• Cholesterol Benefits

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Grandmother Recipe - Traditional Tasty Foods….

    This channel featured the contents of traditional foods using locally grown agricultural products which are good for health and almost forgotten by us. Our channel mainly focusing on preparing dishes which leads to healthy living life taught by grandmother.

    "My mother taught me, I brought you for bringing future healthier generation"

Lamb Lung Masala | Home made

Lamb Lung Masala - Preparation with grandmother magic recipe which provides us energy especially the growing kids. It can be server with Idli, dosai and rice, etc.

Benefits of this dish:

·         As a rich source of highly available iron, lamb may help prevent anemia.

·         Lamb is a rich source of many vitamins and minerals, including vitamin B12 and zinc.

·         As an excellent source of high-quality protein, lamb may promote the growth and maintenance of muscle mass.

INGREDIENTS:

• Curry leaves – as needed
• Chopped onion – 1 cup
• Ginger Garlic Paste – 2 tea spoon
• Chopped Tomato – 1 cup
• Grated coconut – 1 cup
• Pepper – 1 tea spoon
• Anise – 1 tea spoon
• Cumin seeds – 1 tea spoon
• Lamb Lungs (Mutton lungs) – 1
• Turmeric Powder – 1 tea spoon

PREPARATION OF COCONUT PASTE:

1. Add grated coconut, anise, cumin seeds, pepper with green chili in to the Mixie jar
2. Grind it to a nice paste

BOILING LAMB LUNGS:

1. Add the Lamb lungs to the cooker
2. Boil it for 10 minutes in High flame
3. Make the boiled lamb lungs into small pieces

PREPARATION OF LAMB LUNGS:

1. Put a pan on the stove and add 2 tea spoons of oil
2. Add curry leaves, chopped onion and roast it
3. Add Ginger garlic paste, chopped tomato and mix it well
4. Add the chopped lamb pieces to it
5. Add turmeric powder
6. Add the coconut paste prepared
7. Add salt for taste and a cup of water
8. Allow to boil for 10 minutes in the high flame
9. Add coriander leaves
10. Switch off the Stove and serve it

For more healthy dishes please check the below recipes.

Lamb Brain Curry - https://youtu.be/ijaoIaX-HI4

Lamb Lung Masala - https://youtu.be/7G2sng3a3qQ

Lamb Blood Curry - https://youtu.be/0TmTpcoYOag

Lamb Leg Kurma - https://youtu.be/vOCFKtktKRU

For other videos please do subscribe our channel link

https://www.youtube.com/channel/UC_GgkWjYuejakJUJuFMcnHw/featured

Grandmother Recipe - Traditional Tasty Foods….

    This channel featured the contents of traditional foods using locally grown agricultural products which are good for health and almost forgotten by us. Our channel mainly focusing on preparing dishes which leads to healthy living life taught by grandmother.

    "My mother taught me, I brought you for bringing future healthier generation"