Brinjal Chutney - Controls Diabetics
Brinjal chutney preparation is explained below which can be served with Idli, Dosa and Chapathi, etc.
Ingredients:1. Brinjal (chopped) – 1 cup
2. Potato (chopped) – 1 cup
3. Tomato (chopped) – 1 cup
4. Green chili – 3 Nos.
5. Ginger (chopped) – 1 tea spoon
6. Turmeric Powder – 1 tea spoon
7. Onion (chopped) – 1 cup
8. Gram dhal flour – half cup
9. Gingili Oil – 2 tea spoon
10. Mustard seeds – 1 tea spoon
11. Red chili – 2 Nos.
12. Coriander and Curry leave – a small pinch
13. Gram dhal – 2 tea spoon
14. Asafoetida powder
Preparation:
• Add a glass of water in the cooker
• Add Brinjal, Potato, Tomato, Green chili, Ginger, Turmeric powder and mix it well
• Add chopped Onion and mix it well
• Add a glass of water and salt as required
• Boil it for 5 minutes and smash the boiled brinjal
• Take half cup of Gram dhal flour, mix it with the water and add it to the boiled brinjal
• Take a pan and add 2 tea spoons of gingili Oil, mustard seeds, red chili
• Add Coriander, curry leaves, Gram dhal, Asafoetida powder and roast it well
• Final step is to add this mixture to the Boiled brinjal
Other Chutney:
- Sesame chutney - https://youtu.be/NclkYsZKkbs
- Ginger chutney - https://youtu.be/WPvpoIM6zmM
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