Friday, January 26, 2018

Brinjal Chutney - Controls Diabetics

Brinjal Chutney - Controls Diabetics


Brinjal chutney preparation is explained below which can be served with Idli, Dosa and Chapathi, etc.

Ingredients:
  1. Brinjal (chopped) – 1 cup
  2. Potato (chopped) – 1 cup
  3. Tomato (chopped) – 1 cup
  4. Green chili – 3 Nos.
  5. Ginger (chopped) – 1 tea spoon
  6. Turmeric Powder – 1 tea spoon
  7. Onion (chopped) – 1 cup
  8. Gram dhal flour – half cup
  9. Gingili Oil – 2 tea spoon
  10. Mustard seeds – 1 tea spoon
  11. Red chili – 2 Nos.
  12. Coriander and Curry leave – a small pinch
  13. Gram dhal – 2 tea spoon
  14. Asafoetida powder

Preparation:
  • Add a glass of water in the cooker
  • Add Brinjal, Potato, Tomato, Green chili, Ginger, Turmeric powder and mix it well
  • Add chopped Onion and mix it well
  • Add a glass of water and salt as required
  • Boil it for 5 minutes and smash the boiled brinjal
  • Take half cup of Gram dhal flour, mix it with the water and add it to the boiled brinjal
  • Take a pan and add 2 tea spoons of gingili Oil, mustard seeds, red chili
  • Add Coriander, curry leaves, Gram dhal, Asafoetida powder and roast it well
  • Final step is to add this mixture to the Boiled brinjal

Other Chutney:



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Sesame Balls | 2 Organic ingredients in 1 minute

Sesame Balls


Sesame Balls with 2 Organic ingredients in 2 minute preparation from Grandmother Recipe.


Health Benefits of Sesame Balls:

1) Fight Cancer 2) Protect Heart Health 3) Improve Blood Pressure 4) Balance Hormones 5) Help Burn Fat 6) Boost Nutrient 7) Good Source of Vitamins & Minerals like Iron, Fiber and Magnesium
8) High Source of Cholesterol- Lowering Phytosterols

Ingredients:

1) Sesame Seeds – 1 Cup
2) Jaggery – Half cup
3) Oil – 2 tea spoons

Preparation (in 2 minutes):

• Add Sesame of seeds into the pan and roast it
• Grind the roasted sesame seeds
• Add a Jaggery into the grinded mixer
• Again grind it together
• Add Oil into the plate
• Put the mixture on the plate and mix it
• Make into a Ball shaped and the Sesame ball is ready

TIPS:

• Do not use sugar since it will change the real taste of this recipe

Other Recipe:

Groundnut (Peanut) balls: https://youtu.be/n6xAnlWW0ww

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Groundnut Balls (Peanut balls) - Organic snack

Groundnut Balls (Peanut balls)
- Organic snack

Groundnut Balls also called as Peanut balls preparation with 2 Ingredients in less than 2 minute from Grandmother Recipe.


Health Benefits of Groundnut Balls:

1) Lowers Cholesterol
2) Fights Depression
3) Fights against Heart Diseases, Alzheimer's, Nerves

INGREDIENTS:

• Dried Groundnuts (Peanuts) – 1 cup
• Jaggery – 1 cup

PREPARATION:

• Put the groundnuts into the mixie jar and grind it to a powder
• Place the groundnut powder on the plate
• Put jaggery into the mixie jar and grind it to a powder
• Mix the jaggery powder to the groundnut powder and again grind both the powder together
• Make this mixture into a small balls

TIPS:

• Do not use sugar since it will change the real taste of this recipe


Other Recipes:

Sesame Balls (Organic in 2 minutes): https://youtu.be/n6xAnlWW0ww

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Lamb Brain Curry (Goat/Mutton) - Rich In Minerals & Vitamins

Lamb Brain Curry



Lamb Brain Curry – Easy and quick Lamb Brain Curry recipe with preparation and its benefits available below. It is also called as Mutton Brain Curry (or) Goat Brain Curry.

Benefits:

⦁ Protein - Rich
⦁ High in Fat
⦁ Dense with Minerals
⦁ Excellent source of Vitamins

Ingredients:

⦁ Anise - 1 tea spoon
⦁ Cinnamon - 1 piece
⦁ Curry Leaves - as needed
⦁ Green chili - 2 piece
⦁ Onion - 1 cup
⦁ Tomato - 1 cup
⦁ Ginger Garlic Paste - 1 tea spoon
⦁ Lamb Brains - 3 nos.
⦁ Turmeric Powder - as needed
⦁ Red chili powder - as needed

Preparation:

⦁ Place the Pan on the Stove and Switch on the Stove
⦁ Add Anise, Cinnamon, Curry Leaves, Green chili and roast it
⦁ Add Onion, Tomato, Ginger Garlic Paste, Lamb Brains, Turmeric Powder, Red chili powder
⦁ Add a glass of water and salt for taste
⦁ Close it with Lid and Boil it for 5 minutes in High flame
⦁ Cut the Lamb Brains into a pieces and mix it well with masala
⦁ Add the chopped coconut to get the flavour
⦁ Add Coriander leaves
⦁ Lamb Brain Curry is ready

Reference of other Lamb Recipes:

Lamb Lung Masala - https://youtu.be/7G2sng3a3qQ
Lamb Blood Curry - https://youtu.be/0TmTpcoYOag
Lamb Leg Kurma - https://youtu.be/vOCFKtktKRU

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Grandmother Recipe - Traditional Tasty Foods….

    This channel featured the contents of traditional foods using locally grown agricultural products which are good for health and almost forgotten by us. grandmother dishes. Our channel mainly focusing on preparing dishes which leads to healthy living life.

"My mother taught me, I brought you for bringing future healthier generation"

Soya Bean Balls (Granules) - Source of Vitamins & Proteins

Soya Bean Balls (Granules)

    Soya Bean Balls - with 2 minutes preparation and its benefits from Grandmother recipe

Ingredients:

  • Soya bean balls – 1 cup
  • Red chili powder – 1 tea spoon
  • Ginger garlic paste – 1 tea spoon
  • Turmeric powder – 1 tea spoon


Preparation:

  1. Boil the water and add Soya balls into it
  2. Let it soak for 5 minutes
  3. Squeeze the Soya to remove the excess water
  4. Add red chili powder, ginger garlic paste, turmeric powder, salt on soya and mix it with hand
  5. Place Pan on the stove and add gingili oil, mustard seeds and Soya balls
  6. Fry it for 2-3 minutes on mild heat


Benefits:

  • Source of Vitamins
  • High Protein Content
  • Cholesterol Benefits


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Grandmother Recipe - Traditional Tasty Foods….
    This channel featured the contents of traditional foods using locally grown agricultural products which are good for health and almost forgotten by us. Our channel mainly focusing on preparing dishes which leads to healthy living life taught by grandmother.

    "My mother taught me, I brought you for bringing future healthier generation"